17 Aug, 2015 Exercise May Be the Key to Reducing Daytime Sleepiness According to research from the UT Southwestern Medical Center’s Center for Depression Research and Clinical Care, exercise can help reduce the feeling of daytime sleepiness in people with depression. The… Read More
09 Aug, 2015 Mindfulness-Based Therapy Useful in Treating PTSD 23% of veterans returning from Afghanistan and Iraq are affected by Posttrauamtic Stress Disorder (PTSD). PTSD can seriously impact quality of life, cause disability and other psychological disorders. Researchers have… Read More
24 Jun, 2015 Member Spotlight on Margaret Humphrey Meet Margaret, an active member of Vail Place who takes pride in helping others find essential resources, like inexpensive food sources. Read More
